A warm welcome
to The Inspiration Couch ❤.
to The Inspiration Couch ❤.
About The Inspiration Couch.
The Inspiration Couch is for you if you are looking for support with life challenges, realising your dreams, overwhelm, uncertainty, healing trauma, realising your full potential, life transition, parenting, business challenges, bringing something new to the world, creating more balance in your life or wellbeing, spiritual awakening, creating positive change (and much more!)
Here at The Inspiration Couch you will be inspired to follow your heart's path, and overcome your challenges along the way. You will be inspired to realise your full potential and let go of what you need to let go of so that you can utterly thrive in your life. Access the many resources on offer through the Flourishing Teen Mentoring Program, Mentoring, Resilience Coaching, Holistic Counselling, Trauma Healing, Kinesiology Sessions, articles, as well as The Inner Wisdom Book.
Here at The Inspiration Couch you will be inspired to follow your heart's path, and overcome your challenges along the way. You will be inspired to realise your full potential and let go of what you need to let go of so that you can utterly thrive in your life. Access the many resources on offer through the Flourishing Teen Mentoring Program, Mentoring, Resilience Coaching, Holistic Counselling, Trauma Healing, Kinesiology Sessions, articles, as well as The Inner Wisdom Book.
What common issues can The Inspiration Couch resources help with?
- realising any goal or dream
- discovering & living your unique purpose
- transforming & letting go of unhelpful or unhealthy habits
- discovering & sharing your unique gifts
- all that you need to feel more resilient in the face of life's challenges
- overcoming depression
- resolve health & wellbeing challenges
- parenting troubles or overwhelm
- entrepreneurial endeavours
- grief support
- the challenges of being highly sensitive
- transforming relationship issues
- new or experienced business owners seeking support, positive solutions or guidance with their unique business goals
- feeling blocked from your goal or dream
- the unique challenges of the teenage years
- working through & healing trauma
- reducing anxiety
- stress management
- career change, advancement or commencement
How will it benefit you and help transform your life?
Resources from The Inspiration Couch will help you will finally learn the specific, root causes of your challenges, and how you can resolve them. You will get clearer on what you want from your life, how specifically you can move towards this, how you can experience less stress and have or do more of what you love. Even coming from the darkest of spaces or greatest of challenges, transformation is possible. During a session, you'll discover what you need to do in order to move in the direction that you desire.
Certain experiences often block us from succeeding in creating the life we want for ourselves, such as unresolved emotions, unresolved trauma, disempowering programs and beliefs held in the body, cultural expectations and conditioning, familial expectations and conditioning. All sessions with Nicki will help you to overcome and transcend these experiences so that they are no longer able to hold you back.
Certain experiences often block us from succeeding in creating the life we want for ourselves, such as unresolved emotions, unresolved trauma, disempowering programs and beliefs held in the body, cultural expectations and conditioning, familial expectations and conditioning. All sessions with Nicki will help you to overcome and transcend these experiences so that they are no longer able to hold you back.
Meet Nicki McCosker-Dell
I am gentle, present, calming and help bring my clients out of stress. I have great capacity to sit with and embrace any kind of raw emotion, vulnerability or challenge that a client is experiencing.
I'm based in Brisbane, Australia, living with my beautiful family including my husband, my son and black Labrador puppy. I currently only provide on-line or phone sessions, and therefore work with clients from all around Australia. I have over 7 years experience as a Mentor, Holistic Counsellor and Workshop Facilitator, and prior to that almost 10 years experience providing highly specialised support for my local community as an Emergency Medical Dispatcher and Peer Supporter working for the Queensland Ambulance Service.
I have many years experience facing and embracing the unique challenges of being a mother, woman, and business owner. It is my passion to support others with their journey. My qualifications include;
I'm based in Brisbane, Australia, living with my beautiful family including my husband, my son and black Labrador puppy. I currently only provide on-line or phone sessions, and therefore work with clients from all around Australia. I have over 7 years experience as a Mentor, Holistic Counsellor and Workshop Facilitator, and prior to that almost 10 years experience providing highly specialised support for my local community as an Emergency Medical Dispatcher and Peer Supporter working for the Queensland Ambulance Service.
I have many years experience facing and embracing the unique challenges of being a mother, woman, and business owner. It is my passion to support others with their journey. My qualifications include;
- Founder of Inner Wisdom Method
- Diploma in Counselling
- Masters in Suicide Prevention
- NLP (Neuro-Linguistic Programming) Practitioner
- Acceptance & Commitment Therapy Practitioner
- Energy Psychology Practitioner
- Foundational Kinesiology Practitioner
- Touch For Health Level 4 Practitioner
- Food As Medicine Practitioner
About Flourishing Teen Mentoring Program
This life changing mentoring program aims to address the common issues that prevents a teenager from beginning their adult journey on the right foot, and the issues that commonly create suffering for our teens. It involves three initial mentoring sessions at a discounted price. It's recommended that one session is used by parents or main carers of the teen, as the relationship between a teenager and their main carers is integral for a teen to be able to thrive. This session will support the main carer or carers in building or maintaining a nourishing relationship with their teenager and have the tools they need to support their teen from day to day.
This program supports and helps your teenager to;
This program supports and helps your teenager to;
- Establish what they want from life
- Discover what their unique strengths are, and what might be holding them back
- Address any depression, anxiety, low self-worth, trauma or self harm issues
- Build confidence in establishing and reaching goals
- Open up their creative and or entrepreneurial side
- Find their own path, be true to themselves and move forward in life with confidence
- Survive and thrive with school or study commitments
- Find a career path or study path that is meaningful to them
- Building a strong foundation for thriving in life
About Mentoring Sessions
Couples' Mentoring
Couples' Mentoring is for partners that together want to find solutions for the challenges they are facing. Meeting challenges, big and small, is normal in a relationship. A foundation of respect is needed, and sometimes support is needed to move forward together in a healthy way. Couples' Mentoring can help you to create a union that allows you both to thrive.
Business/Entrepreneur Mentoring
Business/Entrepreneur Mentoring is for new or experienced business owners or entrepreneurs that are needing comforting support and solutions during difficult times, or wanting to clear the way for success with certain goals. Or perhaps you want to assess the direction of your business/endeavour, help it evolve, or work through issues with staff or growth? Mentoring helps with any challenge that you wish to face head on and create positive solutions for.
Career Mentoring
Career Mentoring will help you if you are seeking to change careers, advance in your career or begin a new career as your study is finalised.
Parent Mentoring
Parent Mentoring will provide support and increased clarity as you face the many trials and tribulations of being a parent, or if you find yourself in any parenting-type role. Together we can look deeply into difficult behaviours of your child or teen, and help you create some positive solutions for these behaviours. Also we can look at defining, highlighting and strengthening your child or teen's unique strengths to help set them up for a fulfilling and meaningful life.
Teen Mentoring
Teen Mentoring is for teenagers that are ready to face and resolve hurdles or problems that they are meeting. Together we get to the root issue, and create some positive solutions so that they can live life and enjoy it. Also I help teens discover their own potential, and their own unique path forward in life.
Couples' Mentoring is for partners that together want to find solutions for the challenges they are facing. Meeting challenges, big and small, is normal in a relationship. A foundation of respect is needed, and sometimes support is needed to move forward together in a healthy way. Couples' Mentoring can help you to create a union that allows you both to thrive.
Business/Entrepreneur Mentoring
Business/Entrepreneur Mentoring is for new or experienced business owners or entrepreneurs that are needing comforting support and solutions during difficult times, or wanting to clear the way for success with certain goals. Or perhaps you want to assess the direction of your business/endeavour, help it evolve, or work through issues with staff or growth? Mentoring helps with any challenge that you wish to face head on and create positive solutions for.
Career Mentoring
Career Mentoring will help you if you are seeking to change careers, advance in your career or begin a new career as your study is finalised.
Parent Mentoring
Parent Mentoring will provide support and increased clarity as you face the many trials and tribulations of being a parent, or if you find yourself in any parenting-type role. Together we can look deeply into difficult behaviours of your child or teen, and help you create some positive solutions for these behaviours. Also we can look at defining, highlighting and strengthening your child or teen's unique strengths to help set them up for a fulfilling and meaningful life.
Teen Mentoring
Teen Mentoring is for teenagers that are ready to face and resolve hurdles or problems that they are meeting. Together we get to the root issue, and create some positive solutions so that they can live life and enjoy it. Also I help teens discover their own potential, and their own unique path forward in life.
About Resilience Coaching Sessions
Resilience Coaching empowers you to respond to life in a more resilient way. It involves focusing on an area of your life that you feel you are not thriving in or coping your best with. Perhaps an event or circumstance is still negatively effecting you, or you have been unable to fully bounce back yet? Resilience Coaching will zone in on what is negatively impacting your sense of resilience, and you'll end the session with resources to help you get back on track. Often one session is all that is needed. You will become more aware of your strengths, how to better utilise them, and how to develop new strengths.
Business owners/entrepreneurs can explore where their business or venture needs to be more resilient. Parents can develop better coping skills, or gain insight into practical tools for helping their child to develop more resilience. Students can hone in on what they need more or less of, to cope well with the stressors of study life. If you are not coping with a certain relationship, you can get to the heart and truth of the issue and finally start to resolve this.
Business owners/entrepreneurs can explore where their business or venture needs to be more resilient. Parents can develop better coping skills, or gain insight into practical tools for helping their child to develop more resilience. Students can hone in on what they need more or less of, to cope well with the stressors of study life. If you are not coping with a certain relationship, you can get to the heart and truth of the issue and finally start to resolve this.
About Holistic Counselling Sessions
Holistic Counselling will support you if you are needing help with stress management, depression, anxiety, grief, or relationship issues. These sessions help to get to the core of the issue by addressing all elements, including emotional, mental, physical and spiritual.
Holistic Counselling will support you if you are needing help with stress management, depression, anxiety, grief, or relationship issues. These sessions help to get to the core of the issue by addressing all elements, including emotional, mental, physical and spiritual.
About Trauma Healing Sessions
Following a traumatic experience that we have not been able to reconcile and / or integrate, the body unconsciously creates and then holds on to various disempowering programs, unresolved emotions, and congestion in the lizard brain and sacrum. Trauma effects us physically, emotionally, mentally and spiritually - and can be fully resolved by healing each of these aspects. Toward the end of this process, there does need to be a decision made that you are ready to put the experience behind you. Sometimes it will take some time and effort to get to this point, but not always.
Trauma Healing with Nicki is gentle, precise, effective and moves at a rate that you are most comfortable with. Trauma healing is essentially liberating and allows you to let go of what needs to be let go of on a conscious and unconscious level. Nicki uses a method that draws from Holistic Counselling, Kinesiology, NLP and Energy Psychology called Inner Wisdom Method. Nicki created the Inner Wisdom Method after many years of research, training, working with clients, self-healing and wanting to holistically and completely resolve the multi-layered consequences of experiencing unresolved trauma.
Traumatic experiences often go unrecognised in modern culture. If you are experiencing anxiety, depression, low self worth, low motivation, weight problems, chronic immune problems, insomnia or low energy, often the root cause of these is unresolved trauma. It is human to have experiences that are overwhelming, disempowering, distressing, and remain unresolved. There is no true stigma, but rather it is an aspect of being human that we all experience.
About Kinesiology Sessions
Kinesiology sessions can help with anything within you or within your life that you know is out of balance. Using Inner Wisdom Method and the Kinesiology technique of muscle monitoring you can discover what specifically is causing the imbalance and what will help to recreate balance. You can work on issues relating to weight, money, relationships, sleep, career, family, business, infertility, wellbeing, work/life/family balance, anxiety, depression, life purpose and much more.
Nicki's Kinesiology Sessions involve using her Inner Wisdom Method, which is drawn from a combination of Kinesiology techniques, Traditional Chinese Law Of Five Elements, Holistic Counselling, Food As Medicine, the Meridian, Vessel and Acupuncture system, NLP inspired techniques, and much more. Kinesiology Sessions help to resolve imbalances caused by trauma, lifestyle, nutrition, disempowering beliefs/programs, phobias, immune reactivity/hypoactivity, and unique stress and patterns and programs.
A main goal in these sessions is to eliminate disempowering programs that you are running, and replace these with empowering ones. A simultaneous aim is to holistically resolve any other relevant hormonal, energetic, toxicity, unresolved emotion, manifestation, structural, stress, creative, work/life/family imbalances that need addressing, while also determining what is required by the body, mind, spirit and soul in order to return to balance.
Client Testimonials
" I was really struggling with a difficult dynamic with my daughters, and felt overwhelmed and felt I'd lost contact with my values amongst all of the stress happening within my family. Nicki was an artful listener, and in one session helped me to realign with my values and get clear on some strategies for facing everything going on in my life ". P.B, Melbourne.
" I have found myself over and over again in bad relationships. It's a pattern I realised I just had to break free from, so I started to see Nicki. I felt quite hopeless at times as I tried to figure out if I could salvage my most recent relationship. It was confusing and lonely, but Nicki helped me to stay true to myself and realise my worth. Thank you Nicki, for helping me to unravel and begin to change this horrible pattern ". A. R. West End, Brisbane.
" I am in the process of transforming my life. My job doesn't satisfy my soul, and I'm doing all I can to be able to leave it and do work that I love. Nicki has helped me to stay optimistic and keep moving forward and hold on to my dream, even when it feels super hard. I also have worked with Nicki on some relationship dramas that are ongoing, and it's helped me to get clearer on what I want and don't want ". K.W, Glenelg, South Australia
" My place of business was ruined in a flood, along with my home. I had a vision to relocate, but a few additional hassles were clouding my thinking and confidence. A few sessions with Nicki helped me to de-frag, vent some of pent up emotion, and get clear again on working toward my vision. I definitely recommend her wonderful services to others ". Sally M, Fig Tree Pocket, Brisbane
" I was referred to Nicki by my GP after the sudden and traumatising death of my partner. I was still very much in shock but knew I wanted to keep my ahead above water while I tried to process my new, unbelievable and distressing reality. Nicki has such empathy and I felt safe sharing all the gritty details of my life. She gave me a few practical ideas to help me get through, and I am grateful I can seek out her support if I need it ". B.D. Toowoomba
" I was struggling with a toxic work environment and I felt I had lost myself and lost connection with my values. After just a few sessions with Nicki I was able to get clarity and a plan for moving forward and for changing my situation. I also was able to come to a level of acceptance with a complex, long term issue I have faced with a family member. Nicki listens deeply, I felt heard and something clicked for me, so that I could move on. I really enjoyed my sessions". S.T. Redcliffe, Brisbane
"I have been working with Nicki for a few months now. I know we still have a lot to work on, but I already feel so much calmer, better. Nicki is honestly such a beautiful human. She radiates serenity and kindness, even over zoom sessions, and she is extremely easy to talk to, to confide in. I know I will be a much improved person after working with Nicki and I am really going to enjoy the journey getting there". - J.T. Murrumba Downs, Brisbane
" Where to start?! I am heading into my third session with Nicki and I honestly can't wait to keep working on myself with her amazing guidance.
Nicki is warm and professional. She balances empathy and healing whilst managing to listen intently and really assist with prioritising what the body is saying.
I am thoroughly enjoying this journey and I trust Nicki to help me discover and overcome any hurdles I face, in order to live the life I deserve and aspire to lead. She helps me feel truly present in moments, both big and small. She is mindful that this can trigger an emotional outpouring - most times involuntarily and is patient throughout the process.
I encourage anyone to contact Nicki and see what it's all about. You won't regret it! ". - A.C. , Brisbane CBD
Nicki is warm and professional. She balances empathy and healing whilst managing to listen intently and really assist with prioritising what the body is saying.
I am thoroughly enjoying this journey and I trust Nicki to help me discover and overcome any hurdles I face, in order to live the life I deserve and aspire to lead. She helps me feel truly present in moments, both big and small. She is mindful that this can trigger an emotional outpouring - most times involuntarily and is patient throughout the process.
I encourage anyone to contact Nicki and see what it's all about. You won't regret it! ". - A.C. , Brisbane CBD
" I have a goal to start my own business - I'm unhappy in my current work place and have been for some time. I felt a lot of resistance and procrastination toward study, and so felt quite stuck and unable to make any changes to my situation. It turned out that some layers of old trauma were blocking me from being able to think of myself as capable of studying. I was also having some issues with my young son, that again my ability to cope with was being cut off by different unresolved trauma. I had no idea this old stuff was holding me back - I thought I had gotten over it already! I'm now enrolled in a course and can focus on my studies, and I know I will come back to Nicki if more roadblocks show up in my life ". Richard, Townsville Qld.
Fees
Fees
- All One To One Sessions - $150 per 1 hour
- ** for December and January only, First Session fee for all One To One Sessions are discounted to $120 **
- Flourishing Teen Mentoring Program - Three Discounted 1 hour sessions at a total of $375
- Couple Mentoring Sessions - $180 per 1 hour
Bookings
To make a booking please press the Book Now Button below. Payment is kindly requested at the time of booking.
All sessions run for one hour. All sessions are via Zoom video call or over the phone and are therefore available globally.
Clients outside of Queensland or Australia, please go to the Booking Calendar (Book Now Button), and then confirm your time zone at the top.
All sessions run for one hour. All sessions are via Zoom video call or over the phone and are therefore available globally.
Clients outside of Queensland or Australia, please go to the Booking Calendar (Book Now Button), and then confirm your time zone at the top.
Connect
For all enquiries please email me, nicki@theinspirationcouch.com or phone or text on 0413509365.